THE HOLISTIC APPROACH​

Based on my years of experience I've discovered that common psychotherapy sessions tend to reach only to a certain level of the inner problems causing life to be "less than good". 

it is rare that psychology alone can bring a person to a state of genuine peace in life.

The holistic approach includes both your physical body and your faith, your spiritual body, in your healing process.

 

HOLISTIC PSYCHOTHERAPY (ONLINE)

Psychotherapy is the path both to the solution of some problems in a deep way and also to a self-knowledge of all levels of your being. ​

 

Psychotherapy deals with emotional pain (anxiety, depression...) but if you want, it can go further and help you to dive deep into yourself so that you can find this deeper meaning in life.

 

We all have a divine core that allows us to do wonders in our lives. In many moments we are far from this nucleus and life seems to have no meaning. ​ The distance from this nucleus ends up generating problems in the person's life.

 

These challenges are actually a call from your self wanting you to turn inward and seek yourself!

Aconselhamento

I work with the HOLISTIC PSYCHOTHERAPY approach, in which we can talk about any subject that is afflicting your life, whether it concerns your physical body, your emotional body, your mind or your spiritual side. In this approach, we look at all these dimensions in a free and integrated way.

A FEW EXERCISES

My approach merges Psychotherapy sessions with body perceptions and spiritual exercises.

Your physical health is directly connected to your emotional health. For good and for bad. 

If you are unstable, anxious, depressed, stressed and so on, your body will develop a disease.

On the other hand, you can use your body and your faith to transform your emotions and stabilize them. Below, I provide a few exercises to give you as an example.

EMOTIONAL MENTORING (ONLINE)

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There are also some moments in life that your emotional state is challenged. 

  • Loss of a job

  • End of a relevant relationship

  • Loss of a beloved person

You can choose to go through it by yourself or with friends, but with mentoring, your outcome will be better and faster. 

Or you want to get emotionally prepared for a new challenge : 

  • Carrer transition plans

  • Near marriage

  • Arrival of the first son

If you do that, all those great plans can occur in a smoother and more successful way.

A FEW EXERCISES

My approach merges Psychotherapy sessions with body perceptions and spiritual exercises.

Your physical health is directly connected to your emotional health. For good and for bad. 

If you are unstable, anxious, depressed, stressed and so on, your body will develop a disease.

On the other hand, you can use your body and your faith to transform your emotions and stabilize them. Below, I provide a few exercises to give you as an example.

SPIRITUAL DEVELOPMENT

Maybe you are in search of a deeper connection to yourself or searching meaning for your life.

Many people are in this search nowadays.

Based on my years of experience and spiritual work I have been able to help people that want to find God within themselves.

The metodology I have developed is independent of your religion or lack of religion since it is based in three pillars.

  • Prayer (your personal way to pray)

  • Meditations (see an example below)

  • Studies of your personal connection to God.

If you are interested, send a message at the form below.

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Want to know more? Get in contact (form below)